How many calories in Egg and spinach protein pot (Pret A Manger)
How many calories in 1× portion
99 g
103 kcal
How many calories in 0.5× portion
49.5 g
51 kcal
How many calories in 2× portion
198 g
206 kcal
How many calories in 3× portion
297 g
309 kcal
103 kcal
Nutritional values in Egg and spinach protein pot per 100 g:
Energy value104
Proteins11.60
Animaln.d.
Plantn.d.
Fats5.40
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs2.00
Sugars0.30
Cholesteroln.d.
Fibre0.40
How many vitamins in Egg and spinach protein pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg and spinach protein pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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