How many calories in English Mustard (Sainsbury's Basics)
How many calories in 1× teaspoon
10 g
81 kcal
How many calories in 2× teaspoon
20 g
162 kcal
How many calories in 1× tablespoon
20 g
162 kcal
How many calories in 2× tablespoon
40 g
324 kcal
81 kcal
Nutritional values in English Mustard per 100 g:
Energy value810
Proteins6.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated0.50
Monounsaturated4.30
Polyunsaturated2.30
Carbohydrates23.60
Net carbs21.00
Sugars15.80
Cholesteroln.d.
Fibre2.60
How many vitamins in English Mustard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in English Mustard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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