How many calories in Extra Fine Sponge Flour (Waitrose)
How many calories in 10 g
10 g
34 kcal
How many calories in 30 g
30 g
103 kcal
How many calories in 50 g
50 g
172 kcal
How many calories in 1× portion
1000 g
3440 kcal
3 kcal
Nutritional values in Extra Fine Sponge Flour per 100 g:
Energy value344
Proteins9.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.30
Net carbs70.60
Sugars1.20
Cholesteroln.d.
Fibre2.70
How many vitamins in Extra Fine Sponge Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Fine Sponge Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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