How many calories in Falafel & Herby Bulgur Wheat Salad (Marks & Spencer Delicious & Nutritious)
How many calories in 1× package
300 g
420 kcal
How many calories in 1× portion
100 g
140 kcal
How many calories in 30 g
30 g
42 kcal
How many calories in 50 g
50 g
70 kcal
420 kcal
Nutritional values in Falafel & Herby Bulgur Wheat Salad per 100 g:
Energy value140
Proteins4.70
Animaln.d.
Plantn.d.
Fats5.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.70
Net carbs11.70
Sugars3.30
Cholesteroln.d.
Fibre4.00
How many vitamins in Falafel & Herby Bulgur Wheat Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Falafel & Herby Bulgur Wheat Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Komkommersla
- M&S Food Roasted Butternut Squash Salad Bowl is now available, and retails in a 285g pack.