How many calories in Fig & date yogurt (Stapleton)
How many calories in 1× package
400 g
368 kcal
How many calories in 0.5× package
200 g
184 kcal
How many calories in 1× teaspoon
12 g
11 kcal
How many calories in 1× tablespoon
25 g
23 kcal
368 kcal
Nutritional values in Fig & date yogurt per 100 g:
Energy value92
Proteins3.80
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.70
Net carbs15.30
Sugars13.60
Cholesteroln.d.
Fibre0.40
How many vitamins in Fig & date yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fig & date yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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