How many calories in Filety z makreli
How many calories in 50 g
50 g
109 kcal
How many calories in 100 g
100 g
217 kcal
How many calories in 150 g
150 g
326 kcal
How many calories in 200 g
200 g
434 kcal
2 kcal
Nutritional values in Filety z makreli per 100 g:
Energy value217
Proteins8.90
Animaln.d.
Plantn.d.
Fats18.30
Saturated4.00
Monounsaturated7.90
Polyunsaturated5.40
Carbohydrates4.20
Net carbs4.20
Sugars4.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Filety z makreli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Filety z makreli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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