How many calories in Flan, cheese and mushroom
How many calories in 1× piece
85 g
248 kcal
How many calories in 2× piece
170 g
496 kcal
How many calories in 1× portion
140 g
409 kcal
How many calories in 2× portion
280 g
818 kcal
248 kcal
Nutritional values in Flan, cheese and mushroom per 100 g:
Energy value292
Proteins10.70
Animaln.d.
Plantn.d.
Fats20.00
Saturated8.53
Monounsaturated6.82
Polyunsaturated3.22
Carbohydrates18.40
Net carbs18.40
Sugars2.10
Cholesterol110.20
Fibren.d.
How many vitamins in Flan, cheese and mushroom:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan, cheese and mushroom:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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