How many calories in Flan, lentil and tomato, wholemeal
How many calories in 1× piece
140 g
231 kcal
How many calories in 2× piece
280 g
462 kcal
How many calories in 3× piece
420 g
693 kcal
How many calories in 4× piece
560 g
924 kcal
231 kcal
Nutritional values in Flan, lentil and tomato, wholemeal per 100 g:
Energy value165
Proteins7.90
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.88
Monounsaturated1.88
Polyunsaturated1.91
Carbohydrates21.00
Net carbs21.00
Sugars2.40
Cholesterol4.90
Fibren.d.
How many vitamins in Flan, lentil and tomato, wholemeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan, lentil and tomato, wholemeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flan, lentil and tomato, wholemeal? Check out other :
- Heinz Beanz Slice with Spicy Meatballs
- Bhaji, cabbage and spinach
- Honey and mustard chipolatas
- Apple Custard Slice 46 x 110g
- Fish & Chip Cones
- Shopkins 9 Mini Funcakes
- Explore Cuisine Organic Soybean Spaghetti 200g
- Fruity Couscous & Carrot Salad
- Kingsmill Great White 8 Rolls
- Baxters Vegetarian Three Bean & Chipotle Pepper 250g
- Spicy Bean Burgers
- Deep Pan Double Pepperoni Pizza
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad