How many calories in Freekeh (Waitrose & Partners The Levantine Table)
How many calories in 1× package
500 g
550 kcal
How many calories in 0.5× package
250 g
275 kcal
How many calories in 100 g
100 g
110 kcal
How many calories in 150 g
150 g
165 kcal
550 kcal
Nutritional values in Freekeh per 100 g:
Energy value110
Proteins4.10
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.90
Net carbs15.40
Sugars0.50
Cholesteroln.d.
Fibre4.50
How many vitamins in Freekeh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Freekeh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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