How many calories in Fruity Flapjack (Waitrose Good To Go)
How many calories in 1× package
36 g
145 kcal
How many calories in 0.5× package
18 g
73 kcal
How many calories in 100 g
100 g
403 kcal
How many calories in 150 g
150 g
605 kcal
145 kcal
Nutritional values in Fruity Flapjack per 100 g:
Energy value403
Proteins6.60
Animaln.d.
Plantn.d.
Fats16.60
Saturated7.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.90
Net carbs51.00
Sugars36.80
Cholesteroln.d.
Fibre3.90
How many vitamins in Fruity Flapjack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruity Flapjack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruity Flapjack? Check out other :
- Walnut Cake
- Sticky Date & Oat Slices
- Crumble Topped Mince Pies with Salted Caramel & Festive Spice
- Bauli Verona Pandoro is now available, and retails in a 500g pack.
- Panda Bars
- Lemon Cake
- Organic Vegan Christmas Cake with Sultanas and Candied Orange Peels
- Really Chocolatey Christmas Pudding
- All Butter Flapjack Mini Bites
- Almond Slices
- Whisky Fruit and Nut Tarts
- Itsu Chocolate Bao Buns are now available, and retail in a 180g pack containing four units