How many calories in Furikake Seaweed (Mara)
How many calories in 1× package
30 g
171 kcal
How many calories in 1× portion
10 g
57 kcal
How many calories in 5 g
5 g
28 kcal
How many calories in 10 g
10 g
57 kcal
171 kcal
Nutritional values in Furikake Seaweed per 100 g:
Energy value569
Proteins1.65
Animaln.d.
Plantn.d.
Fats34.70
Saturated10.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.70
Net carbs0
Sugars1.00
Cholesteroln.d.
Fibre35.80
How many vitamins in Furikake Seaweed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Furikake Seaweed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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