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How many calories in Gammon Joint with a Spiced Muscovado Glaze (Morrisons)

Nutritional values in Gammon Joint with a Spiced Muscovado Glaze per 100 g:

Energy value214

Proteins27.30

Animaln.d.

Plantn.d.

Fats10.40

Saturated4.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.60

Net carbs1.90

Sugars3.10

Cholesteroln.d.

Fibre0.70

How many vitamins in Gammon Joint with a Spiced Muscovado Glaze:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Gammon Joint with a Spiced Muscovado Glaze:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application