How many calories in Garlic and Herb Croutons (The Co-Operative)
How many calories in 1× tablespoon
10 g
44 kcal
How many calories in 2× tablespoon
20 g
88 kcal
How many calories in 1× handful
25 g
110 kcal
How many calories in 1× portion
40 g
176 kcal
44 kcal
Nutritional values in Garlic and Herb Croutons per 100 g:
Energy value440
Proteins11.80
Animaln.d.
Plantn.d.
Fats13.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs62.50
Sugars3.60
Cholesteroln.d.
Fibre4.50
How many vitamins in Garlic and Herb Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic and Herb Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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