How many calories in Garlic & Herbs Rice (Uncle Ben's Wok Rice)
How many calories in 0.5× portion
62.5 g
108 kcal
How many calories in 1× portion
125 g
216 kcal
How many calories in 2× portion
250 g
432 kcal
How many calories in 3× portion
375 g
648 kcal
216 kcal
Nutritional values in Garlic & Herbs Rice per 100 g:
Energy value173
Proteins3.44
Animaln.d.
Plantn.d.
Fats2.48
Saturated0.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.32
Net carbs33.84
Sugars0.40
Cholesteroln.d.
Fibre0.48
How many vitamins in Garlic & Herbs Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic & Herbs Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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