How many calories in Gingerbread & Raisin Porridge (Perk!er)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
450 g
1778 kcal
28 kcal
Nutritional values in Gingerbread & Raisin Porridge per 100 g:
Energy value395
Proteins11.20
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.40
Net carbs60.40
Sugars12.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Gingerbread & Raisin Porridge:
Do you like Gingerbread & Raisin Porridge? Check out other :
- Crispy Oat Heart Cereal
- Quaker Golden Syrup Flavour Big Pot has been repackaged with a new look, and retails in a 76g pack.
- Mango & Macadamia Granola
- Granola High Protein Peanut and Oat
- Apple & Cinnamon Crisp
- Kupiec Instant Oat Flakes 400 g
- Cheerios owsiany
- Original Prebiotic Oaty Clusters
- Coco rice crispier
- Iswari Instant Super Oats Hempalicious 400g
- Vanilla & Himalayan Pink Salt Granola
- Eat Real Almond, Cashew and Peanut Bar 40g
Check out the that other users were looking for