How many calories in Gluten free pure oats (Flahavans)
How many calories in 1× portion
40 g
147 kcal
How many calories in 2× portion
80 g
294 kcal
How many calories in 3× portion
120 g
442 kcal
How many calories in 4× portion
160 g
589 kcal
147 kcal
Nutritional values in Gluten free pure oats per 100 g:
Energy value368
Proteins11.60
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs74.00
Sugars0.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Gluten free pure oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten free pure oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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