flag

How many calories in Goodness Natural Kefir (Graham's Goodness)

How many calories in 1× package

500 ml
290 kcal

How many calories in 2× package

1000 ml
580 kcal

How many calories in 3× package

1500 ml
870 kcal

How many calories in 0.5× package

250 ml
145 kcal
290 kcal

Nutritional values in Goodness Natural Kefir per 100 g:

Energy value58
Proteins3.40
Animaln.d.
Plantn.d.
Fats3.00
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs4.40
Sugars3.60
Cholesteroln.d.
Fibren.d.

How many vitamins in Goodness Natural Kefir:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Goodness Natural Kefir:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Goodness Natural Kefir? Check out other :