How many calories in Granola with nuts& seeds

How many calories in 50 g

50 g
242 kcal

How many calories in 100 g

100 g
483 kcal

How many calories in 150 g

150 g
725 kcal

How many calories in 200 g

200 g
966 kcal
5 kcal

Nutritional values in Granola with nuts& seeds per 100 g:

Energy value483
Proteins11.50
Animaln.d.
Plantn.d.
Fats23.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.50
Net carbs43.60
Sugars3.90
Cholesteroln.d.
Fibre7.90

How many vitamins in Granola with nuts& seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Granola with nuts& seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Granola with nuts& seeds? Check out other :