How many calories in Guanciale (Waitrose)
How many calories in 50 g
50 g
303 kcal
How many calories in 100 g
100 g
605 kcal
How many calories in 150 g
150 g
908 kcal
How many calories in 200 g
200 g
1210 kcal
6 kcal
Nutritional values in Guanciale per 100 g:
Energy value605
Proteins10.20
Animaln.d.
Plantn.d.
Fats62.60
Saturated29.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Guanciale:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guanciale:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Guanciale? Check out other :
- Crumbed Ham
- Minature steaks extra lean
- Mortadella with Pistachio
- Leicestershire Cured Roast Ham
- A.SNC Luchtgedroogde Salami met Walnoten
- 4 beef kebabs 5% fat
- Outdoor Bred British Pork Boneless Crackling Belly Joint
- Hereford beef Corned Beef
- Side of salomon
- Unsmoked Dry Cure Streaky Bacon
- Basted Beef Joint
- German Salami Slices
Check out the that other users were looking for