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How many calories in Haddock Fillets (Waitrose Good Health)

How many calories in 1× package

240 g
257 kcal

How many calories in 0.5× package

120 g
128 kcal

How many calories in 100 g

100 g
107 kcal

How many calories in 150 g

150 g
161 kcal
257 kcal

Nutritional values in Haddock Fillets per 100 g:

Energy value107
Proteins24.90
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.40
Sugars0.10
Cholesteroln.d.
Fibre0.60

How many vitamins in Haddock Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Haddock Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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