How many calories in Hainanese Paste (Waitrose Cooks' Ingredients)
How many calories in 1× teaspoon
10 g
12 kcal
How many calories in 2× teaspoon
20 g
25 kcal
How many calories in 1× tablespoon
20 g
25 kcal
How many calories in 1× portion
180 g
221 kcal
12 kcal
Nutritional values in Hainanese Paste per 100 g:
Energy value123
Proteins1.80
Animaln.d.
Plantn.d.
Fats8.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.10
Net carbs5.60
Sugars1.60
Cholesteroln.d.
Fibre2.50
How many vitamins in Hainanese Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hainanese Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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