How many calories in Ham and egg sandwich
How many calories in 50 g
50 g
93 kcal
How many calories in 100 g
100 g
186 kcal
How many calories in 150 g
150 g
279 kcal
How many calories in 200 g
200 g
372 kcal
2 kcal
Nutritional values in Ham and egg sandwich per 100 g:
Energy value186
Proteins11.30
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.40
Net carbs21.10
Sugars0.90
Cholesteroln.d.
Fibre1.30
How many vitamins in Ham and egg sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and egg sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham and egg sandwich? Check out other :
- Rowe's Cheese & Onion Slice 175g
- St Pierre Belgian Cinnamon Waffle 90g
- Ormo 2 Sodas
- Maclean's Highland Bakery G.I. Wastle 400g
- Croissants
- Bezgluten White Gluten Free Bread 300 g
- Seed & Oatmeal Pittas
- Mini Garlic Baguette
- Whole grain wheat rolls
- Gourmet Pidy 96 Tulipe 1.200kg
- Soft Floured Baps
- Garlic & Cheese Pizza Bread
Check out the that other users were looking for