How many calories in Ham slices
How many calories in 1× portion
54 g
60 kcal
How many calories in 2× portion
108 g
120 kcal
How many calories in 3× portion
162 g
180 kcal
How many calories in 0.5× portion
27 g
30 kcal
60 kcal
Nutritional values in Ham slices per 100 g:
Energy value111
Proteins18.52
Animaln.d.
Plantn.d.
Fats2.78
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.85
Net carbs1.85
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Ham slices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham slices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham slices? Check out other :
- British Pork Leg Steak
- Slow Cooked Sage & Onion Pulled Pork
- Extra lean diced beef
- Mieso wieprzowe 8% tłuszczu
- Pork & Beef Mince
- Venison Sausages
- Szynka
- British Beef Italian Style Meatballs with a Tomato Sauce
- Uncle John's Signature Hot Dogs 5 x 100g (500g)
- Baked Beans & Pork Sausages
- Spanish Mini Chorizo with Spanish Honey Glaze
- Smiths Beef & Caramelised Onion Burgers 454g
Check out the that other users were looking for