How many calories in Hamlyns of Scotland Mixed Berry Instant Porridge 62g (Hamlyns of Scotland)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
62 g
229 kcal
26 kcal
Nutritional values in Hamlyns of Scotland Mixed Berry Instant Porridge 62g per 100 g:
Energy value369
Proteins13.50
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.70
Net carbs60.20
Sugars28.70
Cholesteroln.d.
Fibre5.50
How many vitamins in Hamlyns of Scotland Mixed Berry Instant Porridge 62g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Mixed Berry Instant Porridge 62g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns of Scotland Mixed Berry Instant Porridge 62g? Check out other :
- Soreen 5 Breakfast Bakes Original Malt & Toasted Oats 200g
- Nestle witaminki
- Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g
- Kellogg's Special K Multi-Grain Porridge Simply Original 50g
- Kellogg's Special K Nourish Cereal, Clusters & Seeds 320g
- Super Seedy & Nutty Porridge
- Cocoa Breakfast Cereal Letters
- Triple Berry Granola
- Melvit Secret Family Whole Rolled Oats 500 g
- Fitmania Superfruits Porridge with Pineapple and Mango 45 g
- Nestle Cookie Crisp Cereal 375g
- Multigrain Porridge
Check out the that other users were looking for