How many calories in Hamlyns of Scotland Original Instant Porridge 53g (Hamlyns of Scotland)
How many calories in 1× package
53 g
200 kcal
How many calories in 0.5× package
26.5 g
100 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
200 kcal
Nutritional values in Hamlyns of Scotland Original Instant Porridge 53g per 100 g:
Energy value378
Proteins14.40
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs62.00
Sugars23.10
Cholesteroln.d.
Fibre4.60
How many vitamins in Hamlyns of Scotland Original Instant Porridge 53g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Original Instant Porridge 53g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns of Scotland Original Instant Porridge 53g? Check out other :
- Frosted Flakes
- Gluten Free Honey Nut Flakes
- Chocolat flavor ready oat
- Fruit Bowl Blackcurrant Flakes 18g
- Fruit Bowl Strawberry Yogurt Flakes 10 x 25g
- Cereals Fitness Original
- W.K. Kellogg Cereal No Added Sugar Granola Apricot & Pumpkin Seeds 570g
- Belvita Breakfast Biscuits Fruit and Fibre 6 Packs 300g
- Active flakes czekolada
- Power of Brown Creamy Oat-Based Cereal with Cacao and Maca
- Original Oats Instant Porridge
- Crispy Oat Heart Cereal
Check out the that other users were looking for