How many calories in Harissa Yoghurt Dip With Coriander (Waitrose)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
33 kcal
How many calories in 1× tablespoon
20 g
33 kcal
How many calories in 1× portion
170 g
281 kcal
17 kcal
Nutritional values in Harissa Yoghurt Dip With Coriander per 100 g:
Energy value165
Proteins3.70
Animaln.d.
Plantn.d.
Fats12.40
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs8.30
Sugars5.50
Cholesteroln.d.
Fibre0.90
How many vitamins in Harissa Yoghurt Dip With Coriander:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harissa Yoghurt Dip With Coriander:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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