How many calories in Harvest Home Bran Flakes 500g (Harvest Home)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
47 g
170 kcal
25 kcal
Nutritional values in Harvest Home Bran Flakes 500g per 100 g:
Energy value361
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs52.00
Sugars17.00
Cholesteroln.d.
Fibre15.00
How many vitamins in Harvest Home Bran Flakes 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harvest Home Bran Flakes 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Harvest Home Bran Flakes 500g? Check out other :
- Fitness Chocolate Cereal
- Fruit & Nut Wholegrain Wheat Cereal
- Porridge with Golden Syrup
- Cornflakes
- Elf Munch Mix
- Gluten Free Oats Porridge
- Flahavan's Irish Oaty Flapjacks Original 40g
- Original Whole Grain Cereal
- Wholegrain wheat bixies
- Rolled oats GF
- Ice Flakes
- Scott's So-Easy Syrup Swirl Microwaveable Porage Oats 10 Sachets 370g
Check out the that other users were looking for