How many calories in Harvest Organic Cold Milled Flaxseed (Linseed) (Virgina Health)
How many calories in 1× teaspoon
10 g
53 kcal
How many calories in 2× teaspoon
20 g
107 kcal
How many calories in 1× tablespoon
20 g
107 kcal
How many calories in 1× portion
30 g
160 kcal
53 kcal
Nutritional values in Harvest Organic Cold Milled Flaxseed (Linseed) per 100 g:
Energy value534
Proteins18.30
Animaln.d.
Plantn.d.
Fats42.20
Saturated3.70
Monounsaturated9.00
Polyunsaturated28.40
Carbohydrates1.60
Net carbs0
Sugars1.60
Cholesteroln.d.
Fibre27.30
How many vitamins in Harvest Organic Cold Milled Flaxseed (Linseed):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harvest Organic Cold Milled Flaxseed (Linseed):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Harvest Organic Cold Milled Flaxseed (Linseed)? Check out other :
- Coarse Grain French Mustard
- Gran Luchito Pineapple Chipotle Sauce is now available, and retails in a 260g pack.
- Reduced Fat Seafood Sauce
- Harriet's Garden Trio Tex Mex Guacamole, Salsa Cream Cheese 210g
- Findlater's Fine Foods Stilton & Pear Paté 120g
- Patak's Original Korma 283g
- Lemon & Coriander Houmous
- Classic Cyder Vinegar
- Citrus Sensation Spritz
- Develey Spicy Ketchup 450 g
- Reduced Fat Coconut Milk
- Blue Dragon Satay Season & Stir Fry 150g
Check out the that other users were looking for