How many calories in Herring fillets in oil (Łosoś)
How many calories in 0.25× portion
42.5 g
144 kcal
How many calories in 0.5× portion
85 g
288 kcal
How many calories in 1× portion
170 g
576 kcal
How many calories in 2× portion
340 g
1153 kcal
576 kcal
Nutritional values in Herring fillets in oil per 100 g:
Energy value339
Proteins15.00
Animaln.d.
Plantn.d.
Fats31.00
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Herring fillets in oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Herring fillets in oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Herring fillets in oil? Check out other :
- Princes Tuna Chunks in Gravy 185 g
- Łosoś Ustka Sprat in Hungarian Sauce 175 g
- Mayflower Shrimps 200 g
- Lisner Herring Fillets in Cream Sauce with Beets 280 g
- Seko Beczka śledzi Fillets in Rapessed Oil 550 g
- Sardines in spicy tomato sauce
- 2 salmon fillets
- Protein tuna nicoise box
- John West Tuna Chunks in Spring Water 160g
- MK Mackerel Fillets in Oil 170 g
- Anchovy fillets in olive oil
- Ryba po grecku
Check out the that other users were looking for