How many calories in Houghton Hams Free Range British Northamptonshire Cured Cooked Ham 130g (Houghton Hams)
How many calories in 1× package
140 g
162 kcal
How many calories in 1× portion
47 g
55 kcal
How many calories in 1× slice
20 g
23 kcal
How many calories in 2× slice
40 g
46 kcal
162 kcal
Nutritional values in Houghton Hams Free Range British Northamptonshire Cured Cooked Ham 130g per 100 g:
Energy value116
Proteins21.00
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Houghton Hams Free Range British Northamptonshire Cured Cooked Ham 130g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houghton Hams Free Range British Northamptonshire Cured Cooked Ham 130g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houghton Hams Free Range British Northamptonshire Cured Cooked Ham 130g? Check out other :
- I Love 6 British Unsmoked Thick Cut Bacon Rashers 250g
- Scottish Carmelised Onion Pork Sausage
- Italian Style Genoa Ham
- British honey roast ham
- Sokołów Classic Ham
- Wafer Thin Cooked Ham
- Finely Sliced Honey Roast Dry Cured Ham
- Carroll Cuisine Brawn 2.46kg
- Reduced salt cured cooked HAM
- Nove Dębowa Ham
- Dicksons Cumberland 85% Pork Sausages 400g
- Salmon Pâté
Check out the that other users were looking for