How many calories in Houmous (Ocado)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
300 g
1056 kcal
35 kcal
Nutritional values in Houmous per 100 g:
Energy value352
Proteins7.30
Animaln.d.
Plantn.d.
Fats31.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs3.60
Sugars0.70
Cholesteroln.d.
Fibre5.00
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Santa Maria Glaze Sweet Pineapple Jalapeño 2240g
- White Wine Vinegar
- Sharwood's Coconut & Chilli Biryani Cooking Sauce Medium 432g
- Beetroot Dip
- Raspberry Flavoured Red Wine Vinegar
- Tomato Ketchup
- French Dressing 255Ml
- Santa Maria Latin American Kitchen Guatemalan Smoky Chilli Bean Sauce 200g
- Tropical Sun Jamaican Jerk Seasoning 280g
- Light Caesar Dressing
- Grand'Italia Pesto Rosso 185 g
- Red pepper houmous
Check out the that other users were looking for