How many calories in Houmous with Caponata (Tesco)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
34 kcal
How many calories in 1× tablespoon
20 g
34 kcal
How many calories in 1× portion
43 g
74 kcal
17 kcal
Nutritional values in Houmous with Caponata per 100 g:
Energy value172
Proteins3.95
Animaln.d.
Plantn.d.
Fats11.63
Saturated1.16
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.16
Net carbs7.90
Sugars4.19
Cholesteroln.d.
Fibre3.26
How many vitamins in Houmous with Caponata:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous with Caponata:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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