How many calories in House of Asia Bonito Flakes Dried Tuna 5 g (House of Asia)
How many calories in 1× package
14 g
48 kcal
How many calories in 0.5× package
7 g
24 kcal
How many calories in 100 g
100 g
342 kcal
How many calories in 200 g
200 g
684 kcal
48 kcal
Nutritional values in House of Asia Bonito Flakes Dried Tuna 5 g per 100 g:
Energy value342
Proteins82.00
Animaln.d.
Plantn.d.
Fats1.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in House of Asia Bonito Flakes Dried Tuna 5 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in House of Asia Bonito Flakes Dried Tuna 5 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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