How many calories in Humous (Asda)
How many calories in 1× package
310 g
2375 kcal
How many calories in 1× portion
30 g
230 kcal
How many calories in 2× package
620 g
4749 kcal
How many calories in 3× package
930 g
7124 kcal
2375 kcal
Nutritional values in Humous per 100 g:
Energy value766
Proteins6.80
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs6.40
Sugars0.50
Cholesteroln.d.
Fibre5.60
How many vitamins in Humous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Humous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Humous? Check out other :
- Faux Lox + Dill Creamy Spread
- Moroccan Chickpea Pâté
- Tomato & Olive Tapenade
- Groene curry pasta
- Black Olive Tapenade
- Caramelised Red Onion Marmalade
- Pasta z zielonego groszku z cukinia i ogórkiem (my best veggie)
- Moroccan Tomato & Smoked Paprika Tagine Paste
- Green Olive Paste with Fennel
- Vegan Mushroom Pâté with Herbs and Spices
- Roasted pepper tapenade
- Green Olive Paste