How many calories in Iceberg lettuce (Tesco)
How many calories in 1× package
100 g
19 kcal
How many calories in 2× package
200 g
38 kcal
How many calories in 3× package
300 g
57 kcal
How many calories in 0.5× package
50 g
10 kcal
19 kcal
Nutritional values in Iceberg lettuce per 100 g:
Energy value19
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs1.80
Sugars2.00
Cholesteroln.d.
Fibre1.20
How many vitamins in Iceberg lettuce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iceberg lettuce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Iceberg lettuce? Check out other :
- Brussels Sprouts with Chestnuts, Cranberries and Butter
- Cooked Black-Eyed Peas
- Chopped Tomatoes in Tomato Juice
- Provitus Sun-Dried Tomatoes in Oil
- Red Kidney Beans
- Soczewica Czerwona
- Mieszanka sałat
- Kalops
- Tomatoes cherry
- M&S Food Cauliflower Rice is now available, and retails in a 400g pack containing two 200g packs.
- Heritage Fresh Vegetables Stew Pack 750g
- Vegetable stir fry
Check out the that other users were looking for