How many calories in Indus Cumin Seeds (Jeera) (Indus)
How many calories in 1× pinch
1 g
4 kcal
How many calories in 2× pinch
2 g
8 kcal
How many calories in 3× pinch
3 g
11 kcal
How many calories in 4× pinch
4 g
15 kcal
4 kcal
Nutritional values in Indus Cumin Seeds (Jeera) per 100 g:
Energy value375
Proteins17.80
Animaln.d.
Plantn.d.
Fats22.30
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.20
Net carbs44.20
Sugars2.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Indus Cumin Seeds (Jeera):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Indus Cumin Seeds (Jeera):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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