How many calories in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge (Nôgel)
How many calories in 1× package
190 g
118 kcal
How many calories in 0.5× package
95 g
59 kcal
How many calories in 1× tablespoon
7 g
4 kcal
How many calories in 2× tablespoon
14 g
9 kcal
118 kcal
Nutritional values in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge per 100 g:
Energy value62
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.20
Sugars6.50
Cholesteroln.d.
Fibre1.80
How many vitamins in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge? Check out other :
- Morrisons Nume granola raisin, apple, and apricot
- Pure Oats
- Cinnamon Flavour Porridge
- Rude Health Smoothie Oats 250g
- Kellogg's Frosties Bag Pak 4 x 500g (2kg)
- Blackcurrant Wheat Biscuits
- Malt O Meal Chocolate Flavour Marshmallow Mateys 340g
- Shredded Wheat Cherry Bakewell 430g Carton
- Wholegrain Raisin Wheats
- Organic Wafer Oats
- Strawberry Porridge Combos
- Pink Apple and Cinnamon Granola
Check out the that other users were looking for