How many calories in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge (Nôgel)
How many calories in 1× package
190 g
118 kcal
How many calories in 0.5× package
95 g
59 kcal
How many calories in 1× tablespoon
7 g
4 kcal
How many calories in 2× tablespoon
14 g
9 kcal
118 kcal
Nutritional values in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge per 100 g:
Energy value62
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs9.70
Sugars5.70
Cholesteroln.d.
Fibre2.30
How many vitamins in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Iron Fortified Organic Apricots, Pear and Apple Oat Porridge? Check out other :
- Kellogg's Coco Pops Mega Pops are now available, and retail in a 365g pack.
- Peanut Butter & Chocolate Cereal
- Twice the fibre porridge
- Red Fruit Toasted Rice & Wheat Cereal Flakes
- FUEL10K High Protein Banana Breakfast Milk Drink
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g
- Miller's Reserve Organic Stoneground Coarse Oatmeal
- Cherry & Almond Porridge Pot
- Bio & Me Nice & Nutty Gluten Free Porridge is now available and retails in a 58g pack.
- Nature Valley Protein Salted Caramel Nut 4 x 40g (160g)
- Jordans Country Crisp with Sun-Ripe Strawberries 400g
- Granola squares
Check out the that other users were looking for