How many calories in Jamon de bellota Iberico
How many calories in 50 g
50 g
147 kcal
How many calories in 100 g
100 g
294 kcal
How many calories in 150 g
150 g
441 kcal
How many calories in 200 g
200 g
588 kcal
3 kcal
Nutritional values in Jamon de bellota Iberico per 100 g:
Energy value294
Proteins24.50
Animaln.d.
Plantn.d.
Fats21.80
Saturated7.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.02
Net carbs0.02
Sugars0.01
Cholesteroln.d.
Fibren.d.
How many vitamins in Jamon de bellota Iberico:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jamon de bellota Iberico:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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