How many calories in John West Spreadables Salmon Yoghurt & Mint 80g (John West)
How many calories in 1× package
80 g
174 kcal
How many calories in 0.5× package
40 g
87 kcal
How many calories in 1× teaspoon
12 g
26 kcal
How many calories in 1× tablespoon
25 g
54 kcal
174 kcal
Nutritional values in John West Spreadables Salmon Yoghurt & Mint 80g per 100 g:
Energy value217
Proteins12.90
Animaln.d.
Plantn.d.
Fats15.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs7.00
Sugars3.30
Cholesteroln.d.
Fibre0
How many vitamins in John West Spreadables Salmon Yoghurt & Mint 80g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Spreadables Salmon Yoghurt & Mint 80g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Spreadables Salmon Yoghurt & Mint 80g? Check out other :
- Westlers Fried Onions in Olive Oil 2.6kg
- Homecook Make Your Own Marmalade Thick Cut 850g
- Casserole Irish Stew 392g
- Apricots, canned in juice
- Princes Peeled Tomatoes 400g
- Del Monte Quality Pineapple Chunks in Own Juice 227g
- Dhal Curry Lentils
- Black eyed beans in water
- Glenryck Wild Caught Scottish Mackerel Fillets in Tomato Sauce 125g
- Tesco Red Plums In Light Syrup 570G
- Cook Italian Peeled Plum Tomatoes 4 Pack 4 x 400g
- Naturally Sweet Sweetcorn in Water
Check out the that other users were looking for