How many calories in Kefir (Krasnystaw)
How many calories in 1× package
420 g
210 kcal
How many calories in 1× portion
420 g
210 kcal
How many calories in 2× package
840 g
420 kcal
How many calories in 3× package
1260 g
630 kcal
210 kcal
Nutritional values in Kefir per 100 g:
Energy value50
Proteins3.40
Animal3.20
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Killowen Farm Strawberry Whole Milk Yogurt 475g
- Whipped Mango & Passion Fruit Yogurt
- Skyr jogurt pitny truskawka kiwi
- Vanilla Yogurt with Cereal Balls
- The Coconut Collaborative Yogurt Alternative Natural 120g
- Jogobella malina
- Active yogurt 0%fat
- Arla Protein Yogurt Mango 200g
- Skyr truskawkowy
- Nada Greek Yogurt
- The Collective Coffee Gourmet Live Yoghurt 450g
- Skyr naturalny Fruvita