How many calories in Kefir organic (Olympic)
How many calories in 1× portion
188 ml
80 kcal
How many calories in 2× portion
376 ml
160 kcal
How many calories in 3× portion
564 ml
240 kcal
How many calories in 0.5× portion
94 ml
40 kcal
80 kcal
Nutritional values in Kefir organic per 100 g:
Energy value43
Proteins3.72
Animaln.d.
Plantn.d.
Fats1.06
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.19
Net carbs3.19
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir organic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir organic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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