How many calories in Kelkin Sunflower Seeds 310g (Kelkin)
How many calories in 1× handful
35 g
204 kcal
How many calories in 2× handful
70 g
409 kcal
How many calories in 3× handful
105 g
613 kcal
How many calories in 1× portion
20 g
117 kcal
204 kcal
Nutritional values in Kelkin Sunflower Seeds 310g per 100 g:
Energy value584
Proteins21.00
Animaln.d.
Plantn.d.
Fats52.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs11.40
Sugars2.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Kelkin Sunflower Seeds 310g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kelkin Sunflower Seeds 310g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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