How many calories in Kingsmill Wholemeal 9 Thins (Kingsmill)

How many calories in 1× portion

41 g
98 kcal

How many calories in 2× portion

82 g
197 kcal

How many calories in 3× portion

123 g
295 kcal

How many calories in 0.5× portion

20.5 g
49 kcal
98 kcal

Nutritional values in Kingsmill Wholemeal 9 Thins per 100 g:

Energy value240
Proteins10.30
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.80
Net carbs33.70
Sugars4.20
Cholesteroln.d.
Fibre6.10

How many vitamins in Kingsmill Wholemeal 9 Thins:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kingsmill Wholemeal 9 Thins:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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