How many calories in Labneh cheese
How many calories in 1× portion
50 g
90 kcal
How many calories in 2× portion
100 g
179 kcal
How many calories in 3× portion
150 g
269 kcal
How many calories in 1× tablespoon
10 g
18 kcal
90 kcal
Nutritional values in Labneh cheese per 100 g:
Energy value179
Proteins3.57
Animaln.d.
Plantn.d.
Fats17.90
Saturated10.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs3.57
Sugars3.57
Cholesterol50.00
Fibren.d.
How many vitamins in Labneh cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Labneh cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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