How many calories in Lactose Free Garlic Soft Cheese (Benecol)
How many calories in 1× package
160 g
284 kcal
How many calories in 1× portion
40 g
71 kcal
How many calories in 1× slice
20 g
36 kcal
How many calories in 25 g
25 g
44 kcal
284 kcal
Nutritional values in Lactose Free Garlic Soft Cheese per 100 g:
Energy value178
Proteins6.50
Animaln.d.
Plantn.d.
Fats13.75
Saturated7.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.50
Net carbs6.50
Sugars3.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Lactose Free Garlic Soft Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lactose Free Garlic Soft Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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