How many calories in Lane Farm Suffolk Ham (Lane Farm)
How many calories in 1× package
159 g
281 kcal
How many calories in 0.5× package
79.5 g
141 kcal
How many calories in 50 g
50 g
89 kcal
How many calories in 75 g
75 g
133 kcal
281 kcal
Nutritional values in Lane Farm Suffolk Ham per 100 g:
Energy value177
Proteins26.70
Animaln.d.
Plantn.d.
Fats7.70
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Lane Farm Suffolk Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lane Farm Suffolk Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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