How many calories in Lightly Baked Jumbo Oat Granola with Almond, Hazelnut & Honey (White's)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
67 kcal
How many calories in 3× tablespoon
21 g
100 kcal
How many calories in 1× portion
45 g
214 kcal
33 kcal
Nutritional values in Lightly Baked Jumbo Oat Granola with Almond, Hazelnut & Honey per 100 g:
Energy value476
Proteins9.56
Animaln.d.
Plantn.d.
Fats22.89
Saturated4.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.11
Net carbs44.00
Sugars14.00
Cholesteroln.d.
Fibre9.11
How many vitamins in Lightly Baked Jumbo Oat Granola with Almond, Hazelnut & Honey:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Baked Jumbo Oat Granola with Almond, Hazelnut & Honey:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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