How many calories in Lightly Salted Edamame Beans (Tanpopo Japanese Food)
How many calories in 1× package
130 g
174 kcal
How many calories in 0.5× package
65 g
87 kcal
How many calories in 1× tablespoon
20 g
27 kcal
How many calories in 0.5× cup
85 g
114 kcal
174 kcal
Nutritional values in Lightly Salted Edamame Beans per 100 g:
Energy value134
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.70
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Lightly Salted Edamame Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly Salted Edamame Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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