How many calories in Lightly Salted Rye Cakes (Ryvita)
How many calories in 1× package
120 g
436 kcal
How many calories in 0.5× package
60 g
218 kcal
How many calories in 25 g
25 g
91 kcal
How many calories in 50 g
50 g
182 kcal
436 kcal
Nutritional values in Lightly Salted Rye Cakes per 100 g:
Energy value363
Proteins8.90
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.90
Net carbs56.20
Sugars1.70
Cholesteroln.d.
Fibre13.70
How many vitamins in Lightly Salted Rye Cakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Salted Rye Cakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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